Simple Steps To Healthy Living…
A Wellness Series for Women With Breast Cancer…
A 5-week wellness program which explores simple, enjoyable and gentle ways to establish and maintain a healthy lifestyle. Program content includes realistic goal-setting, easy stress-management techniques, healthy nutrition – including a discussion of herbals, supplements and vitamins, enjoyable exercise and movement and a final session on looking forward and how to incorporate course content into everyday life for a healthy outcome.
Program dates: Tuesdays, January 9 through February 6, 2007
Time: 5:30-7:30 pm
Location: Breast Care Center, Printers Park Medical Plaza
175 S. Union Blvd. Suite 340
Cost: $25.00 includes all course materials and refreshments
(Scholarships are available for eligible participants)
PRE-REGISTRATION IS REQUIRED.
Contact Peggy Thomas at 365-2697 or
Britta Newcomer at 365-2535 to register.