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Programs for Adults: Cheyenne Mountain Library

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1-on-1 Resume or Interview Session

When: Monday, January 23, 2017 - 1:00 PM - 1:50 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at CH Study Room (paper sign-in)

Do you need help creating a successful resume or preparing for job interviews? CALL to sign up for a 1-on-1 session! A session is 45 minutes long, preferably Monday or Tuesday between 12 p.m.— 5 p.m.

Topics can include:

• What employers are looking for in a resume
• How to create a resume
• How to prepare for an interview
• How to respond during an interview

Please call or stop by today to schedule your 1-on-1 session.

1-on-1 Resume or Interview Session

When: Tuesday, January 24, 2017 - 1:00 PM - 1:50 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at CH Study Room (paper sign-in)

Do you need help creating a successful resume or preparing for job interviews? CALL to sign up for a 1-on-1 session! A session is 45 minutes long, preferably Monday or Tuesday between 12 p.m.— 5 p.m.

Topics can include:

• What employers are looking for in a resume
• How to create a resume
• How to prepare for an interview
• How to respond during an interview

Please call or stop by today to schedule your 1-on-1 session.

Reiki for You

When: Tuesday, January 24, 2017 - 7:00 PM - 8:30 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Share in an engaging, expansive and energetic evening learning about the history and practice of Reiki. You’ll learn simple hands on techniques to help you and your loved ones reduce stress, create balance and promote healing. Registration required.

Reiki is an energetic healing practice developed in Japan in the early 1900s by Dr. Mikayo Usui. It means “Universal Life Force” and aides in the healing of our physical, mental, emotional, and etheric bodies. It is used all over the world in homes, offices, clinics, and hospitals to aid physical and mental health and spiritual growth. Reiki is the physics of the Universe’s Divine Love.

Valerie Brodar is a Reiki Master and urban farmer who offers Reiki sessions for people and animals, energetic home and office clearings, Akashic Records readings, earth healing and urban farming consultations.

Registration required.

Women’s Health According to Olympian Misty May

When: Thursday, January 26, 2017 - 7:00 PM - 8:00 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Three-time Olympic God medalist Misty May has helped Springs Integrated Health design this female specific workshop where you will learn how to extend your longevity and elevate your knowledge of female specific topics based on her celebrated Olympic lifestyle!

The Wellness Champions have adopted the exact principles that have allowed Misty to dominate her sport for so many years, and tailored them for your daily life. This workshop will teach effective techniques to help manage durability and endurance as well as assistance in looking and feeling younger. Learn how women can perform at Olympic quality in their daily lives.

Registration required.

Yoga at the Library

When: Friday, January 27, 2017 - 1:00 PM - 2:00 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Join me for a creative, Vinyasa yoga flow that is approachable for all levels and ages. I am passionate about breathing, aligning and moving the body the way it's intended to move, with ease, grace and space. In this practice, you will be allowed that safe space to move like yourself through yoga asanas (postures) and develop balance, flexibility, and deep core strength. Uplift and strengthen your mind, body and spirit! Please bring a mat if you have one and I will bring a couple extra as well.

Healthy Food for the New Year: Hummus & Tabbouleh

When: Saturday, January 28, 2017 - 2:00 PM - 4:00 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Learn how to make your own hummus and tabbouleh with simple and healthy ingredients. Registration required.

The Middle Eastern diet often falls under the category of a Mediterranean diet, which incorporates the foods and cuisines of the countries bordering the Mediterranean Sea. This diet has gotten praise for its role in keeping the body healthy and staving off chronic disease, especially cardiovascular problems.

Hummus is a Levantine and Egyptian food dip or spread made from cooked, mashed chickpeas or other beans, blended with tahini, olive oil, lemon juice, garlic, and salt.

Tabbouleh is a Middle Eastern vegetarian dish traditionally made of tomatoes, finely chopped parsley, mint, bulgur, and onion, and seasoned with olive oil, lemon juice, and salt.

1-on-1 Resume or Interview Session

When: Saturday, January 28, 2017 - 3:00 PM - 3:50 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at CH Study Room (paper sign-in)

Do you need help creating a successful resume or preparing for job interviews? CALL to sign up for a 1-on-1 session! A session is 45 minutes long, preferably Monday or Tuesday between 12 p.m.— 5 p.m.

Topics can include:

• What employers are looking for in a resume
• How to create a resume
• How to prepare for an interview
• How to respond during an interview

Please call or stop by today to schedule your 1-on-1 session.

Library Explorers--Adult Reading Program & Paws To Read Dogs

When: Monday, January 30, 2017 - 10:30 AM - 12:00 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Come sign up for and celebrate the start of the adult reading program. Read books with our famous Paws to Read dogs! Registration is suggested, but not required.

1-on-1 Resume or Interview Session

When: Monday, January 30, 2017 - 1:00 PM - 1:50 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at CH Study Room (paper sign-in)

Do you need help creating a successful resume or preparing for job interviews? CALL to sign up for a 1-on-1 session! A session is 45 minutes long, preferably Monday or Tuesday between 12 p.m.— 5 p.m.

Topics can include:

• What employers are looking for in a resume
• How to create a resume
• How to prepare for an interview
• How to respond during an interview

Please call or stop by today to schedule your 1-on-1 session.

1-on-1 Resume or Interview Session

When: Tuesday, January 31, 2017 - 1:00 PM - 1:50 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at CH Study Room (paper sign-in)

Do you need help creating a successful resume or preparing for job interviews? CALL to sign up for a 1-on-1 session! A session is 45 minutes long, preferably Monday or Tuesday between 12 p.m.— 5 p.m.

Topics can include:

• What employers are looking for in a resume
• How to create a resume
• How to prepare for an interview
• How to respond during an interview

Please call or stop by today to schedule your 1-on-1 session.

Speak English

When: Wednesday, February 01, 2017 - 7:00 PM - 8:30 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Speak English

Art & Wine

When: Saturday, February 04, 2017 - 2:00 PM - 3:30 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Join us for an artist talk with Carol Dickerson at the library, then we’ll head to the G44 Gallery to view her show, and finish up at Sovereignty Wines for a wine tasting! Get your tickets at the door, but sign up today to reserve your spot ... for FREE!

Senior Social

When: Monday, February 06, 2017 - 10:30 AM - 12:30 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Please join us for pleasant conversation with refreshments provided by the Friends of PPLD.

1-on-1 Resume or Interview Session

When: Monday, February 06, 2017 - 1:00 PM - 1:50 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at CH Study Room (paper sign-in)

Do you need help creating a successful resume or preparing for job interviews? CALL to sign up for a 1-on-1 session! A session is 45 minutes long, preferably Monday or Tuesday between 12 p.m.— 5 p.m.

Topics can include:

• What employers are looking for in a resume
• How to create a resume
• How to prepare for an interview
• How to respond during an interview

Please call or stop by today to schedule your 1-on-1 session.

Speak English

When: Wednesday, February 08, 2017 - 7:00 PM - 8:30 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Speak English

DARE TO DREAM – Create a Vision Board

When: Saturday, February 11, 2017 - 2:00 PM - 4:00 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Inspiration Boards add clarity to your desires, and feeling to your visions. Perfect for helping you plan for an upcoming event, a creative project, or visualizing the year to come.

Learn how to creatively put your visual inspirations together as a fun collage you can hang on the wall or as a journaling technique. No matter how you express yourself, organized inspiration boards and collections will help you be more productive and achieve your goals. We will finish the class with a portable inspiration board you can take home!

The board and some supplies provided; please bring any images or quotes you would like to use, or your favorite scissors and adhesive. Registration required; all adults welcome!

1-on-1 Resume or Interview Session

When: Saturday, February 11, 2017 - 3:00 PM - 3:50 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at CH Study Room (paper sign-in)

Do you need help creating a successful resume or preparing for job interviews? CALL to sign up for a 1-on-1 session! A session is 45 minutes long, preferably Monday or Tuesday between 12 p.m.— 5 p.m.

Topics can include:

• What employers are looking for in a resume
• How to create a resume
• How to prepare for an interview
• How to respond during an interview

Please call or stop by today to schedule your 1-on-1 session.

Sewing 1-on-1 Session

When: Monday, February 13, 2017 - 9:00 AM - 10:00 AM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at CH Study Room (paper sign-in)

Interested in a 1-on-1 sewing session? Call 633-6278 to set up an appointment!

All sessions are held at the Cheyenne Mountain Library. You may bring in your sewing machine, or use ours. Please let us know what you are interested in learning, and your level of sewing experience - beginner/intermediate/experienced.

Monday Morning Movie - Food on Film!

When: Monday, February 13, 2017 - 10:30 AM - 12:30 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

"Chocolat"
The most tempting of all sweets becomes the key weapon in a battle of sensual pleasure versus disciplined self-denial in this comedy. Based on a novel, "Chocolat" features Judi Dench, Juliette Binoche, Johnny Depp, Alfred Molina. Rated PG-13; 121 min

Enjoy movie-inspired refreshments!

1-on-1 Resume or Interview Session

When: Monday, February 13, 2017 - 1:00 PM - 1:50 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at CH Study Room (paper sign-in)

Do you need help creating a successful resume or preparing for job interviews? CALL to sign up for a 1-on-1 session! A session is 45 minutes long, preferably Monday or Tuesday between 12 p.m.— 5 p.m.

Topics can include:

• What employers are looking for in a resume
• How to create a resume
• How to prepare for an interview
• How to respond during an interview

Please call or stop by today to schedule your 1-on-1 session.

Digital Photography as Art & Play

When: Tuesday, February 14, 2017 - 2:00 PM - 4:00 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

This month's topic: About Lens from Focal Length to F-stop

Do you love photography? Join our fun, free group perfect for anyone seeking to find or share tips and techniques, engage in digital photography discussions, or participate in community field trips. All adults welcome, including beginners. No registration required.

Speak English

When: Wednesday, February 15, 2017 - 7:00 PM - 8:30 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Speak English

Yoga at the Library!

When: Thursday, February 16, 2017 - 6:00 PM - 7:00 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Join us for a lighthearted, mindful yoga class. We will link our breath with our movement and cultivate present moment awareness as we practice yoga. All levels are welcome. Options for different levels will be offered--you're encouraged to make the practice your own. Please bring your own mat. No registration required.

Speak English

When: Wednesday, February 22, 2017 - 7:00 PM - 8:30 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Speak English

Yoga at the Library

When: Friday, February 24, 2017 - 1:00 PM - 2:00 PM
Where: Cheyenne Mountain Library - 1785 S. 8th Street Suite 100 at Cheyenne Meeting Room

Join me for a creative, Vinyasa yoga flow that is approachable for all levels and ages. I am passionate about breathing, aligning and moving the body the way it's intended to move, with ease, grace and space. In this practice, you will be allowed that safe space to move like yourself through yoga asanas (postures) and develop balance, flexibility, and deep core strength. Uplift and strengthen your mind, body and spirit! Please bring a mat if you have one and I will bring a couple extra as well.