Nonfiction

Book Review: The Tapping Solution

Author
Ortner, Nick
Rating
5 stars = Bohemian Rhapsody Awesome!
Review

In his book "The Tapping Solution", Nick Ortner introduces readers to a valuable tool for, as he says, "stress-free living". While unfortunately, no life is free from stress, the Tapping Solution (or EFT) is a method in which modern psychology is combined with eastern acupressure points on the face, chest, underarms, and hand to release stress when tapped upon them. Why does this method work? Multiple studies have shown that one of the greatest benefits of acupuncture and acupressure is cortisol reduction in the body (the stress hormone). When tapping these EFT points while saying aloud the emotion one is experiencing, the cortisol has been shown to significantly drop in the body.
This has multiple applications, as Mr. Ortner goes on to explain, including aid with anxiety relief, stress relief, and even help for those days that don't go right. I would recommend this book to anyone looking to reduce the stress in their life and re-wire their brain.

Reviewer's Name
Rebecca D

Book Review: The Biology of Belief

Author
Lipton, Bruce H.
Rating
5 stars = Bohemian Rhapsody Awesome!
Review

In this book about the effect of thoughts and belief on the body's cells, Dr. Lipton compellingly shows the science of positivity. A fascinating and encouraging read for teens and above, this book encourages positive thinking for all. The case Dr. Lipton makes, backed by his own research, is "the more we put happiness into our thoughts, the more happiness our bodies experience", meaning release of positive chemicals, less stress, and better healing. This is an important book that encourages positive thinkers and those working to change their thinking. This is because as Mr. Lipton says, positivity heals.

Reviewer's Name
Rebecca D

Book Review: Sorting

Author
Pluckrose, Henry
Rating
3 stars = Pretty Good
Review

Learn about sorting as you read this book. You’ll learn simple ways to sort of pile of things and how to further sort a group. You’ll get some sorting practice and see some sorted groups. You’ll learn about different sets and what they might include. This book is a fun introduction to sorting a variety of things.

Reviewer's Name
Carol

Book Review: BlacKkKlansman

Author
Stallworth, Ron
Rating
4 stars = Really Good
Review

As someone who lives in Colorado Springs and calls this town my home, I was intrigued by Ron Stalworth's story after watching the 2018 Spike Lee movie based on the undercover investigation into the local Ku Klux Klan. Sure, I didn’t live in the Springs during the period covered in this book, but I did have enough understanding of the town to know the locations referenced throughout. To think that I live close to some of the areas that could have been affected by cross burnings or other Klan events is a little eerie to me, mostly because it’s something I rarely think about.

For those who have seen the movie first, this book covers everything that made it to the big screen but also adds some details about other events not directly linked to the Klan (but were still relevant to the discussion of race in the area). I’ll admit that Colorado Springs is pretty white when it comes right down to it. However, there’s still plenty of diversity in this town due to the large military population that occupies Colorado Springs’ five military installations. I know some residents were offended that such a story about the Springs could exist, but the book puts quite a bit of it into perspective (the Klan only had a few dozen people in town).

Admittedly, this book was more of an eye-opener to how the Klan evolved from the violent organization from the reconstruction era of the Civil War to the "political” party that it is today. Sure, they are trying to make the focus more on racial segregation than straight-up genocide like they used to endorse, but it really comes down to old thinking in a new world. It’s like mixing different colors of Play-do: once they’re mixed together, they aren’t going to separate back out to the individual colors.

An eye-opening look into the evolution of the Klan, I give BlacKkKlansman 4.0 stars out of 5.

Reviewer's Name
Benjamin W.

Book Review: Citizen Illegal

Author
Olivarez, Jose
Rating
3 stars = Pretty Good
Review

I want to start by saying this book is definitely intended for an older, more mature, audience. This book uses many curse words and makes some drug references. “Citizen Illegal” is a series of poems depicting life as a legal citizen citizen of the United States whose parents are illegal immigrant. I picked up this book primarily because it was on the adult reading list in addition to being interested in a different perspective on illegal immigrants. I have never read a book in verse before so I really enjoyed the way the speaker developed. The book was pretty good and I felt brought me a new perspective on illegal immigrants.

Reviewer's Name
McKenzie W

Book Review: How to Tell Fate from Destiny: And Other Skillful Word Distinctions

Author
Elster, Charles Harrington
Rating
4 stars = Really Good
Review

I’ve written blog posts and recorded vlogs about writers who seem to rely on spell check to make sure they’re using the right word. Most of the time, they probably didn’t have an adequate editor to review their manuscript and thus didn’t check whether or not they were using the right word (even if the wrong word is spelled correctly). With the state of the printed word slipping year after year, a book like How to Tell Fate from Destiny should be a standard reference on any writer’s desk. Although, many of the words covered in this book are slowly changing due to idiomatic circumstances.

It is slightly encouraging to see examples provided in this book from reputable sources (like well-known newspapers and magazines) that still have these common errors in their writing. If anything, these examples prove how difficult it can be to distinguish the correct word usage over the more familiar word usage. Granted, many of the “correct” words don’t sound right to the common ear. However, those who want to show they are professional via their writing need to hold to these steadfast style guides and usage manuals (many of which are referenced throughout).

One of my qualms with this book is the large amount of semi-obscure vocabulary it covers. There were plenty of pages filled with words I had never seen and will likely never use in my writing. Perhaps this book is best used by those who consider themselves “literary” writers and thus end up using words that sound much loftier than they are. If anything, this book proves that professional writing abides by the idiom of “keep it simple, stupid.” Many of the Mark Twain quotes contained in this book say as much.

A useful resource for writers, especially those with a grandiloquent vocabulary, I give How to Tell Fate from Destiny 4.0 stars out of 5.

Reviewer's Name
Benjamin W.
Genres

Book Review: Zen and the Art of Happiness

Author
Prentiss, Chris
Rating
4 stars = Really Good
Review

This non-fiction book is a great guide full of life improvement tips.
In this book, Chris Prentiss guides you through different strategies on how to be the best you, how to be the happiest you, and so on. The author teaches you different ways to be happy based on many Chinese philosophies and personal experience. What I liked about this book, was how simple it was. The methods presented by the author can be done by anybody and doesn’t require anything else, yet, he still shows how effective his methods are through telling stories about successful friends of his who listened to his advice.
Reviewer Grade: 7

Reviewer's Name
Kyle Y

Book Review: The Cozy Life

Author
Edberg, Pia
Rating
3 stars = Pretty Good
Review

This guide provides an interesting approach to improving your life at home with a danish concept called hygge. In this book, different and interesting danish methods are presented, including how to make the most of your time with loved ones, what to avoid when participating in hygge, how to make your house a more relaxing atmosphere. Towards the end, there is a cookbook sharing many of the author’s favorite danish dishes. I found this book very helpful at giving ideas on ways to make your living space more relaxed and inviting, using things like lighting, plants, and cleanliness. In conclusion, I think this would be a nice book for anyone looking for ideas to throw a family reunion or looking to be a little more relaxed.
Reviewer Grade: 7

Reviewer's Name
Kyle Y

Book Review: Right This Very Minute

Author
Detlefsen, Lisl H.
Rating
3 stars = Pretty Good
Review

Do you know where your food comes from? Each meal (or snack) you eat comes to you compliments of a farmer. This simple book details the stories of the varied food that children are eating. You’ll learn about the breakfast of pancakes, orange juice, and maple syrup and the trail mix snack. You’ll also learn about the lunch, dinner, and dessert and where they come from. This book doesn’t stop there. It encourages you to think like a farmer and begin to grow your own food.

Reviewer's Name
Carol

Book Review: Fantastic Fingerprint Art: Pets and Farm Animals

Author
Bailey, Susannah and Daubney, Kate
Rating
4 stars = Really Good
Review

Using some paint, pens, and your fingers, you can make amazing fingerprint art! This title in the series concentrates on animals – both pets and farm animals. You can experiment with making lizards, fish, and birds or create a variety of bunnies and chinchillas. There are many animals to choose from. Which ones will be your favorites?

Reviewer's Name
Carol
Genres