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Virtual Prenatal Series

Are you expecting and have so many questions?
Join Pikes Peak Library District and Nurse-Family Partnership for a six-week series of prenatal classes. Each week we explore a different topic and have a Q&A session. The series is offered three times a year:

Winter Series
Feb. 5 - March 12

Summer Series
June 4 - July 9

Fall Series
Oct. 1 - Nov. 5

Session Time
Wednesdays, noon - 1 p.m. An additional 30 minutes will be available for questions. 

Click here to register for the Virtual Prenatal Series!


*This is a six-week series. Register for the first session in the series to receive the Zoom link. The same link will be used for each session. Sessions will be recorded and sent to registrants.

  • Week 1: Birth Plan, Labor & Delivery, and the First Week  
    This session will cover birth plans and alternatives to medicines. We will discuss medications you may encounter in the hospital, the first week after birth, what happens in the hospital, and more!
  • Week 2: Postpartum: The First Six Weeks
    Wonder what life will be like the first six weeks after your baby is born? At this session, we will discuss healing, rest, and mental health in postpartum. Learn about self-care during pregnancy and after baby's arrival, so you can take care of yourself, too!
  • Week 3: Sleep and PURPLE Crying
    Having trouble getting enough rest? Learn techniques to help you and your newborn rest. Discover what the period of PURPLE crying is and the tools you can use to calm your baby.
  • Week 4: Breastfeeding
    This session will cover breast feeding how-tos, latching, support, education, and more!
  • Week 5: Nutrition and Infant Feeding
    Do you wonder what nutrition looks like during pregnancy and postpartum? We will discuss nutrition for mom and also look at infant feeding. Learn about WIC and the resources it offers.
  • Week 6: Supporting Your Baby's Brain and Physical Health Pre and Postpartum
    This week, learn about your baby's brain and how to strengthen it from birth. Then, hear from a certified personal trainer and health coach about exercise during pregnancy.

 

Children's Hospital Colorado Mindful Springs Nurse Family Partnership Organic Home Birth Pikes Peak Lactation Peak Vista Community Health Centers Rocky Mountain Children's Health Foundation WIC Good Food