Staff Book Reviews by Genre: Inspirational/Self-help

Wow...reading this book will take you on a spiritual journey unlike any other. If the idea of becoming more mentally and emotionally free, mindful, concious, happy and self-actualized interest you, then give this #1 New York Times Bestseller a read today!

Written by the founder of the successful online learning platform MindValley, this book will change your life, or at least spark a bit of self-reflection. Vishen takes the reader through 10 life-redefining laws leading to success, which are then divided into 4 parts. Part I explains how we have each been shaped, for better and for worse, by our culture and childhood. In Part II, the reader is challenged to either accept or modify what was brought to the surface in Part I. Part III is entitle "Recoding Yourself" and delves into mindfulness, discipline, "bending reality," goal setting to lead to lasting fulfillment every time and other compelling topics. Finally, Part IV provokes the reader to find their quest, and change the world. This is one of the most worthwhile self help books I have ever read and I recommend it to anyone wanting to change their life, thinking patterns, or habits for the better.

Part travel, part philosophy, part self help, this book is certainly a compelling read. Gregory Diehl shares his unique perspective and riveting accounts from his time spent traveling around the world. He describes in depth how his experiences and sometimes dark and uncomfortable lessons he learned while living in multiple countries around the globe have shaped his unique identity. He also challenges readers to examine the lessons in self discovery they too have encountered when traveling and to experience immersion in other cultures in order to develop a more well-rounded identity and life experience.

"The Power of Habit" by Charles Duhigg is a great read if you are interested in changing your habits or changing your company's habits for the better. Duhigg guides the reader through how habits work in life and in business. What makes "The Power of Habit" a good read, though, is Duhigg's remarkable talent for storytelling. The narratives Duhigg presents are both informative and heartfelt. The stories are what make this book a real page turner, but when coupled with Duhigg's insights about habits, the book is both enlightening and informative.

Steve Kamb’s book Level up Your Life is one of those rare self-help books that manages to be a page-turner. As an avid gamer, Kamb’s approach to gamifying goal-setting really resonated with me, and his journey from “shy, risk-averse nerd” to diving with sharks on the Great Barrier Reef inspired me to start my own bucket list.

One thing to keep in mind before picking up this book is that a substantial portion focuses on achieving fitness-related goals. Kamb is, after all, the founder of a Nerd Fitness, a website geared towards helping gamers and comic book fans have fun getting fit. Although my own reasons for reading Level up your Life weren’t related to fitness, I enjoyed this section all the same. Still, I felt it was worth noting since this book isn’t specifically marketed as a fitness resource.

With that said, the principles Kamb discusses can be applied towards accomplishing any goal, whether it’s learning a language or writing a book. And indeed, Kamb includes stories from members of his own community (the Rebellion) which show them using gamification to do everything from designing apps to traveling around the world.

While Kamb’s primary audience is undoubtedly gamers and comic book fans, I would wholeheartedly recommend this book to anyone interested in self-improvement.

Raise your hand if you’ve ever done something awkward. Now, raise your hand if you enjoyed that moment.

I’m willing to bet there’s not a single person in the world who would raise their hand in response to the second question. All of us hate awkward moments because they’re… well… awkward.

But in her hilarious book Cringeworthy: A Theory of Awkwardness, Melissa Dahl proposes that we learn to laugh at our awkward moments. In doing so, we can feel less alone.

Sounds pretty interesting, right? But Dahl goes one step further. She says that by actively seeking out awkward activities, we can diminish the power they have over us.

Some examples of these deliberately awkward activities include singing “Mary had a Little Lamb” in public, going to a crowded restaurant and asking a group of complete strangers to listen to your maid of honor / best man speech, and reading an embarrassing entry from your diary out loud to a live audience.

If the idea of doing any one of these activities sounds terrifying to you, you’re not alone. Indeed, the book opens with Dahl feeling like she’s in a waking nightmare as she reads an entry from her middle school diary out loud to a live audience.

But as Dahl later explains, these deliberately awkward activities are a form of exposure therapy prescribed by cognitive behavior therapists to help their patients navigate the realm of social anxiety. And it’s in anecdotes like these that the book’s strengths really shine through, as Dahl does an excellent job of balancing her own experiences of awkwardness with the more scientific aspects of social anxiety. The result is a book that’s both refreshingly honest and unusually grounded for a topic as seemingly trivial as awkwardness. Highly recommended for anyone who’s ever experienced the
discomfort of awkwardness (which is everyone… right?)

This book was amazing. From a Christian standpoint, Lysa really gets into disappointments in the faith that I feel people are too shy to talk about. It is a very honest book with personal accounts of disappointments and fears. It isn't preachy, it is matter-of-fact. I have a hard time with general christian books because they can often times sugarcoat or completely ignore the stuff no one wants to talk about; so this book was very promising and refreshing!!

Gentle Discipline seeks to provide an alternative approach to the mainstream philosophy regarding the disciplining of children. I appreciated many of the tips and suggestions found in this book. It is very helpful to remember how immature a child's brain is, and just because they can understand adult language, does not mean a child has adult responses or even the ability to think like an adult. It is also helpful to remember that to discipline is to teach, not to punish. Disciplining children gently is not an instant fix, but is a long-term approach to changing kids' behavior as well as our own. We can start wherever we are with our kids and we don't have to be perfect, because NO ONE is.The narrator is nauseatingly calm and peaceful, so much so, that I almost didn't listen to the book.

This little book is full of more information than you can imagine. Each section is just enough to get you started, to pique your interest. (But if there is an entry that speaks to you, remember to check the library for a more in-depth book!)

From Bartering to Foraging and even Porch Sitting, each passage is illustrated delightfully. I chuckled every other page. Written playfully, yet with much seriousness - it is easy to quickly get sucked in and keep reading until you think your brain might burst from all that delicious information!

As soon as I got to the Hoarding passage, I sincerely wished Ana were my friend, or at the very least, nearby if and when the world (as we know it) ends.