Book Reviews by Genre: Inspirational/Self-help

Looking to get into letter writing? Alexandra Stoddard’s introductory book “Gift of a Letter” explains all the ins and outs of what it takes to write a letter. A sincere tribute to the etiquette of pure expression, “Gift of a Letter” contains two books in one. It is both a biography and an instruction manual working for the same purpose: to uncover and share the lost art of letter writing. Though appearing somewhat dry and monotonous, this book delivers a eye-opening (and envelope-opening) message: writing is from the heart.

Miracles from Heaven is a deeply moving recount of Annabel Beam's healing from pseudo-obstruction mobility disorder and antral hypo motility disorder. This diagnosis is an obstruction of the GI system, which makes it impossible for food and fluid to move through the stomach and intestines.
After being diagnosed at six years old, she began a variety of different medications which left her with little energy and no quality of life. Annabel loved climbing trees, but she was unaware that one of them would cause a miracle that changed her entire life.
This book was highly intriguing because near-death experiences (NDEs) have always fascinated me. This book lifted my spirit and encouraged me to always have hope in every situation.

"The Last Lecture" is a non-fiction book based on a lecture delivered by Randy Pausch, a computer science professor diagnosed with terminal cancer. Pausch's lecture, titled "Really Achieving Your Childhood Dreams," was delivered at Carnegie Mellon University and became a sensation, garnering millions of views online. The lecture was eventually turned into a book by Jeffery Zaslow. In the book, Pausch expands on the themes from his lecture, sharing his wisdom, insights, and life lessons as he confronts his mortality. He encourages readers to pursue their passions, live fully in the present, and embrace the power of perseverance and resilience. Pausch's poignant and inspiring message serves as a reminder of the importance of cherishing every moment and making the most of the time we have. I believe his heart-wrenching story should be shared with everyone. We are all mortal in the end, but most of us choose to act as if we are not; Pausch encourages us to not waste the valuable time that we have.

"Make Your Bed" is a very inspiring book. I really liked that the author was in the Navy snd wrote this book based on a speech that he gave at a college graduation. The thing that I liked most about the book were all of the advice he gives that everyone, even teenagers, can make little changes in your life that can change how you feel about yourself and your life. It reminds you that even if your life is not going the way you want it to, you can always take small steps towards being happy. I am going into the 9th grade and I think my friends should read this.

Man’s Search for Meaning gives a rare perspective on life during the Holocaust. Psychiatrist Viktor Frankl was forced into four different labor camps during WWII, and ultimately survived, while his family members were all slaughtered. Most books from the Holocaust are centered around horror stories from prison camps, and the sheer brutality of one of human history’s most devastating genocides. Frankl gives the psychiatrist’s view on life after camp and works to answer one essential question - how do we move on from grief? He recounts the moment he was free to leave as confusing - almost more shocking than freeing. What do you do after your entire family is killed? Where do you go after being released from a death camp hundreds of miles from home?

The book’s storytelling is devastating and beautifully crafted, and its exploration of humanity’s search for lives worth living - lives significant for the individual - has become one of America’s most influential pieces of literature. The book is heartbreaking, but so is any story worth telling. It has everything to be expected from such a terrifying chapter in our history, but what makes it so unique is the way it addresses life after the terror ends. Anyone wanting to search for meaning in their own lives, or at the very least get a new perspective on the Holocaust, needs to read this.

As the title would suggest, "The Art of Impossible", by Steven Kotler, prescribes a regime for achieving what he calls the "Infinite Game". In other words, achieving goals to continually improve, even in ways that might be considered impossible. Kotler depicts what top performers do on a daily, weekly, and yearly basis, and even adapts such habits into ways the average reader can understand and implement them. And while he does so in a systematic and understandable fashion, he also goes in-depth into the science behind each of the things he says. Although it sometimes gets deeply analytical, it never stops being intriguing. There are some parts that aren't completely family friendly, but the content remains solid.

The Happiness Advantage is a wonderfully helpful book. Through many staggering statistics, Shawn Achor proves beyond a doubt that a positive mindset is essential for success and well-being. In addition, Achor's seven simple practices are easy to implement and will have a drastic impact in your career and personal life. This book is also easy to read and quickly moves from point to point so as not to be too repetitive. Whether you are a student, well into your career, or are retired, this book can have a dramatic effect on your life. I highly recommend this book to everyone.

Malcolm Gladwell takes a unique perspective on success in Outliers. Rather than focusing on the brilliance, innate talent, or incredible work ethic of successful people, Outliers concentrates on the advantages and unique opportunities surrounding the successful. Gladwell analyzes the culture, families, generation, and the upbringings of many successful people and groups of people from Bill Gates and successful New York lawyers to Canadian Hockey Players and airline pilots. Above all, Gladwell emphasizes that the truly successful do not do it alone, and Outliers encourages people to examine their own opportunities and advantages so that they too may become successful. I thoroughly enjoyed this book and highly recommend it for everyone.

This is like a self help book. it was very intriguing and helpful. The steps it gives to help make your brain work weren't hard, and they work.

This book is fantastic! Dan Crenshaw offers brilliant advice on mental toughness and how to combat the outrage culture with critical thinking. Crenshaw's methods are simple, easy to practice, and are what is missing in today's society. Written from his life experiences of being a Navy SEAL and United States Congressman, Crenshaw makes this book relatable and applicable to everyone's lives. Crenshaw also cites many articles, studies, and medical experts to backup his advice. I highly recommend this book to anyone who wants to become a well-informed voter, contributing citizen, or successful person.

Occasionally, I come across a book that doesn’t really work as an audiobook. Working with Difficult People is certainly a must-have for any working-class bookshelf. Still, it was difficult to follow the thread of different difficult personalities when it was being read aloud. Sure, there were useful descriptions of the types of people you’ll encounter in the workforce, but there were at least a few of them where I wanted to slow down and read through those archetypes again to better understand the people who irk me in life. Of course, going in, I was hoping I could read this book and understand how to handle people who I find difficult to work with. Instead, I kept listening to these people's descriptions and finding individuals who nearly matched them in my life. This was my main qualm with the book: people are more complex than a single difficult personality type. They often have two or three of these attributes combined in varying amounts to create their unique level of challenge. Alternatively, I also listened to this book and tried to identify where I fell in the “difficult people” spectrum. It can be a bit of an eye-opener when you realize, “Oh, I do that. That difficult person is me.”

I may still want to get this book in physical form, not only to appreciate its handbook format but to use it as a writer resource. I do try and strive for an amount of realism in the villains I write, so using this book as a structure for why certain difficult people (read: antagonists) are the way they are can help me create more meaningful and relatable villains and should help me avoid the standard supervillain archetypes that paint an antagonist as “purely evil.”

A simple resource for classifying difficult people, I give Working with Difficult People 3.0 stars out of 5.

I’m a little conflicted with this book’s message, mostly because it downplays its definitions at the beginning of what an “artist” really is. It would be nice to make a living on my writing, but this book isn’t about how to do that. In fact, I’m already the artist that this book describes: someone who sells their creative hobby while pursuing it on weeknights and weekends. I have a full-time job, so my art isn’t my primary profession like the term “starving artist” is meant to invoke. Sure, there are bits of useful advice sprinkled throughout this book, but it wasn’t anything I hadn’t already picked up by now.

Perhaps the audience for this book is the individual who is thinking of taking a considerable risk and quitting their job to jump wholly into being an artist? Any more, the current Millennial mindset of “hustles” makes this an old way of thinking. We don’t have just one job: we have many, which we also juggle with our relationships and our hobbies. Furthermore, with online communities bringing together like-minded creative individuals with no limitations of geographical separation, some of the advice in this book is already dated three years after it was published.

Even if I already knew a lot of the advice in this book, it was encouraging to know that I’m on the right track for the artist I want to be. There are plenty of examples of successful artists in this book that give me hope that I’m doing the right things to advance my artistic career. It even filled in a few gaps that connected pieces of information I had learned but hadn’t put together yet. In the end, being an artist is a mindset, and it’s not a binary “all or nothing” that we used to consider it. Hopefully, we can soon retire the “starving artist” moniker because many artists don’t make a living on their art.

Fairly evident advice for a redefined group of artists, I give Real Artists Don’t Starve 3.0 stars out of 5.

Wow...reading this book will take you on a spiritual journey unlike any other. If the idea of becoming more mentally and emotionally free, mindful, concious, happy and self-actualized interest you, then give this #1 New York Times Bestseller a read today!

Written by the founder of the successful online learning platform MindValley, this book will change your life, or at least spark a bit of self-reflection. Vishen takes the reader through 10 life-redefining laws leading to success, which are then divided into 4 parts. Part I explains how we have each been shaped, for better and for worse, by our culture and childhood. In Part II, the reader is challenged to either accept or modify what was brought to the surface in Part I. Part III is entitle "Recoding Yourself" and delves into mindfulness, discipline, "bending reality," goal setting to lead to lasting fulfillment every time and other compelling topics. Finally, Part IV provokes the reader to find their quest, and change the world. This is one of the most worthwhile self help books I have ever read and I recommend it to anyone wanting to change their life, thinking patterns, or habits for the better.

Part travel, part philosophy, part self help, this book is certainly a compelling read. Gregory Diehl shares his unique perspective and riveting accounts from his time spent traveling around the world. He describes in depth how his experiences and sometimes dark and uncomfortable lessons he learned while living in multiple countries around the globe have shaped his unique identity. He also challenges readers to examine the lessons in self discovery they too have encountered when traveling and to experience immersion in other cultures in order to develop a more well-rounded identity and life experience.

"The Power of Habit" by Charles Duhigg is a great read if you are interested in changing your habits or changing your company's habits for the better. Duhigg guides the reader through how habits work in life and in business. What makes "The Power of Habit" a good read, though, is Duhigg's remarkable talent for storytelling. The narratives Duhigg presents are both informative and heartfelt. The stories are what make this book a real page turner, but when coupled with Duhigg's insights about habits, the book is both enlightening and informative.

Steve Kamb’s book Level up Your Life is one of those rare self-help books that manages to be a page-turner. As an avid gamer, Kamb’s approach to gamifying goal-setting really resonated with me, and his journey from “shy, risk-averse nerd” to diving with sharks on the Great Barrier Reef inspired me to start my own bucket list.

One thing to keep in mind before picking up this book is that a substantial portion focuses on achieving fitness-related goals. Kamb is, after all, the founder of a Nerd Fitness, a website geared towards helping gamers and comic book fans have fun getting fit. Although my own reasons for reading Level up your Life weren’t related to fitness, I enjoyed this section all the same. Still, I felt it was worth noting since this book isn’t specifically marketed as a fitness resource.

With that said, the principles Kamb discusses can be applied towards accomplishing any goal, whether it’s learning a language or writing a book. And indeed, Kamb includes stories from members of his own community (the Rebellion) which show them using gamification to do everything from designing apps to traveling around the world.

While Kamb’s primary audience is undoubtedly gamers and comic book fans, I would wholeheartedly recommend this book to anyone interested in self-improvement.

I really loved this book. It really hit home for me and made me think and examine some things in my own life. I would highly recommend this book to other women.

Raise your hand if you’ve ever done something awkward. Now, raise your hand if you enjoyed that moment.

I’m willing to bet there’s not a single person in the world who would raise their hand in response to the second question. All of us hate awkward moments because they’re… well… awkward.

But in her hilarious book Cringeworthy: A Theory of Awkwardness, Melissa Dahl proposes that we learn to laugh at our awkward moments. In doing so, we can feel less alone.

Sounds pretty interesting, right? But Dahl goes one step further. She says that by actively seeking out awkward activities, we can diminish the power they have over us.

Some examples of these deliberately awkward activities include singing “Mary had a Little Lamb” in public, going to a crowded restaurant and asking a group of complete strangers to listen to your maid of honor / best man speech, and reading an embarrassing entry from your diary out loud to a live audience.

If the idea of doing any one of these activities sounds terrifying to you, you’re not alone. Indeed, the book opens with Dahl feeling like she’s in a waking nightmare as she reads an entry from her middle school diary out loud to a live audience.

But as Dahl later explains, these deliberately awkward activities are a form of exposure therapy prescribed by cognitive behavior therapists to help their patients navigate the realm of social anxiety. And it’s in anecdotes like these that the book’s strengths really shine through, as Dahl does an excellent job of balancing her own experiences of awkwardness with the more scientific aspects of social anxiety. The result is a book that’s both refreshingly honest and unusually grounded for a topic as seemingly trivial as awkwardness. Highly recommended for anyone who’s ever experienced the
discomfort of awkwardness (which is everyone… right?)

This book was amazing. From a Christian standpoint, Lysa really gets into disappointments in the faith that I feel people are too shy to talk about. It is a very honest book with personal accounts of disappointments and fears. It isn't preachy, it is matter-of-fact. I have a hard time with general christian books because they can often times sugarcoat or completely ignore the stuff no one wants to talk about; so this book was very promising and refreshing!!

I wish this had been the book for my high school Health Class. The authors' light tone and sense of humor made the often dry subject enjoyable. I appreciated that these doctors tell you when the science is being heavily debated or is currently just a hypothesis. The title could just as easily be "What Western Medicine Has Learned So Far". That is absolutely a compliment to these doctors and their commitment to the idea that every patient is different and each of us is ultimately responsible for our own health care.

Loserthink is a fascinating book that anyone can learn something from. Scott Adams, the creator of Dilbert comics, has written several books that deal with a variety of topics such as the art of persuasion. In Loserthink, Adams talks about the ability to think critically to avoid "mental prisons" and ineffective ways of thinking he calls loserthink. Adams says that avoiding loserthink allows us to win arguments and speak more intelligently on complicated topics. I found Loserthink to be the perfect blend of humor and real-life application as well as very useful. While I don't agree with everything Adams says, he offers a balanced perspective of many political views and he gave several mechanisms that I wish to apply to my thinking. Overall, I enjoyed Loserthink and recommend it to any reader that wishes to be improve their intellectual prowess.

Tuesdays with Morrie is the most moving and sentimental novel I have ever read. The first person narrative told by the author Mitch Albom, walks through Albom’s life changing journey with his old college professor, Morrie. Albom spends a series of Tuesdays learning from Morrie, who had been diagnosed with ALS and has a very limited time to live. In this true story Morrie Schwartz speaks valuable truth and offers insight into what is important in life and why he wasn’t scared to die. My favorite quote from the novel is “Once you learn how to die, you learn how to live.” Tuesdays with Morrie teaches all its readers how important everyday truly is, and how to not take life for granted.

Reviewer Grade:12

In her book, Ms Oettingen teaches readers how to use the science of positive thinking to their advantage. After years of research, she has found that mere "positive thought" does not produce optimal results for people's lives. Instead, a specifically targeted approach to positive thought and positive action is best. This is what she teaches readers. I would recommend this book to people seeking to improve their lives through targeted approaches of thought and action. Readers 16 and up are appropriate.

In her book “The Tapping Solution For Weight Loss and Body Confidence”, Jessica Ortner guides readers through a step-by-step process for not only losing weight but also for increasing self-compassion and thus increasing self-confidence and self-esteem. Tapping, also known as EFT (emotional freedom technique), is a method of lowering cortisol levels in the body. By tapping on specific meridian acupressure points on the face, neck, and underarms while describing the issue or stressor, it has been scientifically proven that the brain re-wires and cortisol reduces. In her book, Ms Ortner not only teaches readers how to tap in order to aid weight loss, since low cortisol levels have been linked with greater weight-loss success. She also helps readers to learn how to be more self-compassionate in their weight-loss journey, thus decreasing stress and increasing self-confidence.
I enjoyed this book for its positive message to women to be confident in who they are at this and every moment of life, even within the challenges we face. I would recommend this book to readers from ages 16 and up, especially young women or women looking to increase their self-compassion.

In her book 'Thank and Grow Rich', Pam Grout introduces readers to the benefits of practicing gratitude. While practicing gratitude does not, as Mrs. Grout states, make readers physically rich, the scientific benefits are vast. Outlining these benefits of increased health, greater happiness, and thus a more fulfilling life, Mrs. Grout encourages readers to join in the practice of gratitude.

This is a lovely book celebrating the practice of giving thanks. Filled with experiments and applications of gratitude, this book is very user-friendly. I would recommend this book to readers looking to improve their positive-thinking and gratitude habits. Ages 14 and up are appropriate for reading.

In his book Barking Up the Wrong Tree, Eric Barker explains secrets to success in many areas of life. Using the latest in scientific research, he explains how to "find work-life balance using the strategy of Genghis Khan, the errors of Albert Einstein, and a little lesson from Spider-Man", how to lower stress and increase self love, and move through life more happily

Among other lessons, Mr. Barker teachers readers why most of what they previously believed about success is "wrong". Then he goes on to explain how they can improve themselves and their lives through lessons provided by unlikely - but entertaining - sources.

I would recommend this book to anyone looking to improve success in their lives. It is an excellent, helpful, and humorous read that will be good for any age range 16 and above.

It's so easy to get caught up in daily life and, in my case, neuroses. The Danish concept of hygge offers a way to enjoy the simple things by making an change to coziness. It's a conscious change and can be applied to all walks of life. Now I find myself asking if something is hygge throughout the day. I plan to use some of the suggestions, such as keeping a clean, cozy house, thinking more positive, and restarting my gratitude journal. Good book.

In his book The Honeymoon Effect, Dr. Bruce Lipton speaks about the cellular effects of love. He teaches readers that what the brain interprets as being in love, or loving someone very deeply, causes a cascade effect of enhanced cellular healing, release of a higher level of positive chemicals throughout the body, and a notable increase in general well-being of the body, mind, and spirit. After reviewing the science behind the emotion of love and its effects, Dr. Lipton teaches readers how to create more love in their lives. Thus, he makes the case that they can create happier, healthier lives for themselves and those they care about through fostering this important emotion.
I enjoyed this book for its sensible science, interesting premise, and useable teachings. I would recommend this book to readers age 16 and up who wish to gain a greater understanding of the science of the emotion of love.

E2 is a book about the fusion of the common wisdom of positive thinking with modern-day science. The premise Mrs. Grout lays out for readers begins with her book's prologue, Albert Einstein's famous theorem e = mc2 (energy = mass* the speed of light)(squared). In her book, Mrs. Grout presents the scientific energetic evidence for why actions such as positive thought so incredibly shape people's lives. By teaching readers how easy it is to influence the energies around them thorough positive thought and belief, she shows how to change one's life for the better.

I enjoyed this book very much, because it is so inspirational and helpful in creating a more positive life. I would recommend this book to any reader looking to influence their life positively. The age range appropriate would be from 15 to any adult age.