Book Reviews by Genre: Nonfiction

James Nestor’s book Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves is both literally and figuratively the most breathtaking book I’ve ever read. It’s literally breathtaking because it’s about freediving, AKA diving sans scuba equipment, an activity as awe-inspiring as it is dangerous. (Side effects may include death, blood squirting out of your nose, mouth, and eyeballs, and paralysis.) Herbert Nitsch, the world’s self-proclaimed “deepest man” dove more than 800 feet on a single breath without using a scuba tank. And he lived to tell the tale.

Deep is also figuratively breathtaking because it reveals some of the most awe-inspiring facts about our ocean that you’ll ever read. Freediving is the only way to see sperm whales up close and personal. These behemoths' brains are shockingly similar to our own and allow them to communicate using a click-based language. Resulting studies have even shown that sperm whales have their own culture and distinct accents.

But freediving with sperm whales is, naturally, not without risks. Sperm whales’ clicks are so loud, their pulsations can literally kill us. One intrepid freediver found his hand temporarily paralyzed when a sperm whale greeted him with a click.

Deep is the rare sort of nonfiction book that reads like a thriller novel. Every page is chock-full of awe-inspiring revelations that will make you look at the sea with a sense of wonder typically reserved for children. Scientific journalism has never been this entertaining.

McTaggert takes the reader on a science studies journey around the world with the power of intention. From small groups of only 8 people in virtual groups meeting weekly, to worldwide groups meeting over a specific set of days convention style, the fascinating studies of human consciousness and verifiable, measureable results are sure to intrigue and stretch the reader's imagination. The book is a few years old, but the impact and information are relevant for this minute, today. Many weekly clubs or groups have started up in person, online and around the world virtual that meet at a specific time and day every week to explore and record results of the power of beneficial intention.

This was an amazing book! It will help you look at life's interruptions in a whole new way. Your perspective on how to navigate those interruptions will be widened. If you're not sure how to navigate a life interrupted, then this book is for you. Don't wait...grab your copy and change your outlook!

This book is good to start with for someone who is new at drawing anime. It gives simple step by step instructions on how to draw cute chibi characters. It helps the reader draw expressions and poses. There are also examples of how to draw chibi animals. There is also a chapter on how to draw furniture and objects. This book is easy enough for kids to follow. Chibi art is a good style for children to draw in. Kids might like this book because the characters are adorable.

This book is about famous and not so famous ceiling art around the world and it has beautiful pictures and some awesome explanations about how the art lands into one of four categories: Politics, Religion, Culture, and Power. It is a really great book!!!

The Science of Star Wars by Mark Brake and John Chase is a fantastic read!
Explaining the science behind Star Wars the movie series through
understandable language and with humorous tone, the authors explore the
possibilities of realizing some of the fantasies of the galaxy far, far,
away. They also explain why some concepts in Star Wars will never be possible
in our own home. This book is appropriate for readers 16 and up. As a Star
Wars and science fan myself, I would definitely recommend this book.

In the Science of Breath, by author Yogi Ramacharaka teaches about
deep breathing. He teaches of the incredible scientifically-proven benefits
to health, spirit, and mind through this simple act of something we already
need to survive—breathing. Captivating and engaging, this book grips
readers and equips them with knowledge to improve their moods, health, and
life. This book is appropriate for ages 14 and up. Anyone with an interest in
lowering stress, or simply with an interest in the science of breath, would
enjoy this book.

Dr. Norman Doidge’s book, The Brain That Changes Itself, introduces
the revolutionary new science of neuroplasticity. The brain and its ability
to change itself and re-wire is the core of Dr. Doidge’s research, a
research which carries fundamental repercussions for day-to-day life for
every human being on the planet. Inspiring stories of stroke victims learning
to speak again and other incredible tales of brain change bring a sense of
awe to the reader. Teaching us about this amazing new frontier in science,
this book is certainly a fascinating read. In my own experience,
neuroplasticity helps me create a better life for myself through lower stress
and brain re-wiring. I would recommend this book to readers ages 16 and up.

Mountains Beyond Mountains is a phenomenal biography detailing the work of Dr. Paul Farmer in Haiti and Boston. Kidder follows Farmer's story between his life in Boston, Haiti, and France, the constant travelling to see his patients in the former and his family in France. The story of Dr.Farmer is incredibly inspiring and eye-opening as it discusses the lack of health care in many places and the need for conscious implementation of medical programs in underdeveloped countries. Not only does Kidder follow Farmer to his hospitals, home visits, etc. but he follows him as Farmer changes medical institutions across the world. This is an amazing read and I highly suggest it to anybody interested in the medical field, the developing versus the developed world, or somebody just wanting an interesting story.

I’ve been a fan of Randall Munroe’s work for quite some time. This artist
of the xkcd webcomic certainly has a sense of humor that I appreciate, so I
looked forward to his latest book, How To: Absurd Scientific Advice for
Common Real-World Problems. While his previous book, What if? covered
hypothetical scenarios asked by the users of the internet, How To takes a
somewhat opposite approach by using extreme science to do the most basic
things imaginable. If you’re looking for simple answers, this isn’t the
book for you.

While it’s fun to think of the most complicated way to (for example) be on
time, often the joke goes on a little too long as the exact science behind
the absurdity is explained. There were times I felt I was reading a textbook
instead of a humorous treatise on how to cross a river. Even though I do
enjoy some extreme aspects of science, there is a limit to this enjoyment.
And perhaps this was because most of the science explained in this book felt
fairly rudimentary. Back of the envelope calculations can work for these
hypothetical situations, so it’s not like we needed the exact distance
George Washington could fling a silver dollar.

Despite its occasionally dry scientific explanations, the writing and
illustrations often had me laughing out loud. Many of the footnotes were
particularly hilarious. So while the content often felt like it was being
taken quite seriously, the slight tinge of humor always reminded me that the
whole exercise was to be as tongue-in-cheek as possible. If anything, this
book should give any reader a good sense of how we shouldn’t take the
simple solution for granted. After all, it’s probably much less
radioactive.

Some dry science covered in healthy layers of humor, I give How To 4.0 stars
out of 5.

This book was amazing. From a Christian standpoint, Lysa really gets into disappointments in the faith that I feel people are too shy to talk about. It is a very honest book with personal accounts of disappointments and fears. It isn't preachy, it is matter-of-fact. I have a hard time with general christian books because they can often times sugarcoat or completely ignore the stuff no one wants to talk about; so this book was very promising and refreshing!!

I wish this had been the book for my high school Health Class. The authors' light tone and sense of humor made the often dry subject enjoyable. I appreciated that these doctors tell you when the science is being heavily debated or is currently just a hypothesis. The title could just as easily be "What Western Medicine Has Learned So Far". That is absolutely a compliment to these doctors and their commitment to the idea that every patient is different and each of us is ultimately responsible for our own health care.

Loserthink is a fascinating book that anyone can learn something from. Scott Adams, the creator of Dilbert comics, has written several books that deal with a variety of topics such as the art of persuasion. In Loserthink, Adams talks about the ability to think critically to avoid "mental prisons" and ineffective ways of thinking he calls loserthink. Adams says that avoiding loserthink allows us to win arguments and speak more intelligently on complicated topics. I found Loserthink to be the perfect blend of humor and real-life application as well as very useful. While I don't agree with everything Adams says, he offers a balanced perspective of many political views and he gave several mechanisms that I wish to apply to my thinking. Overall, I enjoyed Loserthink and recommend it to any reader that wishes to be improve their intellectual prowess.

When it comes to biographies of famous artists, it can be difficult to separate their life from their life’s work. It is fascinating to understand the influences of an artist, especially when in the context of their creation. However, much of the ability to talk about the artist’s life depends on common knowledge of their artistic portfolio. For slightly more obscure artists, finding the balance between discussing their personal life and providing an explanation of their art can be a challenge. Schumann: The Faces and the Masks attempts to cover both Robert Schumann’s life and his musical pieces.

While revealing some of the more interesting secret codes in Schumann’s music in this book, the moments discussing the songs in detail seem to derail the whole narrative of the biography. Schumann’s life was fascinating enough as it was, with the drama involved in his marriage to Clara Wieck, as well as his involvement with several other famous musicians (like Mendelssohn and Brahms). Bringing in sections that basically amount to music theory might have been better suited in an appendix instead of fusing with the story as it progressed through his life.

Despite these jarring asides, Schumann’s life story is still interesting enough that I suggest anyone who is interested in Romantic composers, or even music in general, should give this book a read. The author does an excellent job of highlighting the ups and downs of this creative individual who suffered for his art almost as much as he suffered from his various conditions (an STI and a clear case of bipolar disorder). The fact that he had such a talented and devoted wife in Clara throughout his life is merely a testament to how forward their relationship was and how transformative she was on his life on the whole.

A fascinating biography with jarring bits of music theory, I give Schumann: The Faces and the Masks 3.5 stars out of 5.

This book is an insider's look at the military establishment, particularly the elite Navy forces. Johnson overcomes so much to become a fighter pilot only to be alienated by the Navy's most elite squadron. Told with honesty, Johnson's grit is something to be admired.

Not bad. I was expecting more on his move to Los Angeles and the establishment of his career and time on the Daily Show but the memoir doesn't cover that. I guess I should have known that judging by the title. There was a little bit of jumping around and muddling of incidents in his life, but overall it was educational and entertaining.

Science is an interesting realm. The public would sure like to think that all scientists are dedicated to finding the purest form of some scientific concept and modifying it to benefit society. However, some things become readily clear: not all societies are the same, and science can be abused. If anything, some of the worst scientific discoveries of the last few centuries were made with the best intentions. Unfortunately, more often than not, the full science wasn’t brought to the table, and plenty of people suffered because of it. Enter Pandora’s Lab, a selection of a few of the worst scientific discoveries and the stories behind what made them go awry.

Each of the scientific discoveries covered in this book had slightly different negative impacts on the world, but the reason why they became so notorious is almost ubiquitous. Science is no place for emotion, so finding quick fixes for something by using science can create worse problems than the ones that were initially there. Scientific rigor is also of utmost importance. Even if many of these horrific discoveries received Nobel prizes, hindsight showed skewed results from the start. Every new and fantastic technology created from scientific research should be scrutinized with a heaping of salt to ensure it can’t be abused.

On the flip side, ignoring sound scientific facts or not considering the full, worldwide implications of a discovery is just as dangerous. Ignorance is bliss, as long as the consequences don’t directly impact you. While we do have the benefit of hindsight, it’s essential to use the lessons presented in this book. We need to examine the science and technology being developed today and do our due diligence to make sure that they don’t inspire genocide or doom all of humanity to an unsustainable new way of life.

A grave lesson about the consequences of bad science, I give Pandora’s Lab 4.0 stars out of 5.

This book is perfect for young history enthusiasts, around the age of middle school. It's all about how the world's deadliest weapon was created, researched, spied on, and used. Explaining the race and allies of America to win the Cold War and beat Russia and Japan in creating the very first atomic bomb, this real-life story includes many famous scientists and new scientific discoveries. If you love action, science, and history, then I promise you'll love this book. It is super unpredictable and has a pretty sad ending when one of the countries wins. But who wins? Guess you're going to have to read to find out. Reviewer Grade: 8

Wow. I didn't think there is still rampant racism in America but boy was I proven wrong. In 1985, Ray Hinton was unjustly incarcerated in Alabama and will held in Death Row for 30 years. The prosecutor, police, jury, and judge were all white and despite his clear alibi he was found guilty. The police officer who arrested him said he believed Hinton was innocent but was still going to arrest him because if it's not him, it's someone 'like him.'
Throughout his heinous unjust incarceration on death row, Hinton never lost hope that he would be exonerated. His spirit helped the most hardened criminals shoulder their last days.
Eventually Hinton was exonerated, but not before the prime of his life had been stolen from him. He dedicates his life now to abolishing the death penalty, calling it a broken system. According to statistics, 1 in 10 inmates on death row are innocent.
This is a powerful memoir about survival, hope, and resilience. I highly recommend it.

While it’s taken me a long time to finally get around to reading this book, most of what Quiet presented was what I had already known by living my life as an introvert. I will applaud this book’s ability to help society realize how ubiquitous the introverts that comprise the population are. Quiet also helps show what our needs are in this world that prizes the traits of extroversion over anything else. Even if there are many times where I have to put on my “extrovert suit,” it helps to know that there’s nothing wrong with being an introvert.

Perhaps my only qualm with this book is how anecdotal the evidence is. Whether it’s stories about famous introverts (which can be inspiring) or younger introverts who are being brought up by parents who don’t quite understand the strengths of the introvert type, Quiet uses a lot of case studies to show how out of place introverts are, especially in the United States. I understand it can be challenging to study a personality type that’s so broad, but a few more references to scientific studies would have been helpful.

What struck me in Quiet was the background it provided on why society evolved to value the extroverts and deem the introverts as “problems.” I still see the effects of this emphasis today. Sure, I put up with being an introvert in an extrovert’s world, and I have made adaptations in my life to survive and thrive in it. I can empathize with the introverts who cannot cope, though, and hopefully, this book can continue to help introverts claim this personality type and own it as I have over the years. Even if we’re different from the perceived norm, we still provide value to a world that insists that louder is better.

A great anthem for those introverts who feel out of place in a gregarious society, I give Quiet 4.0 stars out of 5.